My life as it is now does not require setting an alarm. I have no particular time I need to be awake. My wife works from home and does not set an alarm that wakes me up. I generally still wake up relatively early. I consider it sleeping in if I sleep until 7am. During the first stretch of this new normal, I woke up by 6am and sometimes earlier. I would have my coffee and read the paper. I would do my daily morning crossword and Spelltower puzzles. I would have a post written for the blog by 8am. I would be dressed and making an attempt at the long form writing way before 9am. With this schedule, I felt like by 2pm I was at a point that I was done for the day. It was a nice schedule. I didn’t feel stressed. I had some sort of routine.
Lately, though, I have been a bit off. Part of this is due to the dog sleeping downstairs a lot and not waking me up early. I’ve gone from waking up around 6am to waking up between 6:30and 7. By the time I’ve had coffee with the paper and my puzzles, it can be pushing 8. I would generally do my blog post then, but I also want to be done with my shower and getting dressed to be out of the way of my wife getting dressed since she has an actual schedule. So, now I’m not getting started on writing anything until 8:30 or so. Some days, I barely get something published by 9. I know that generally if I don’t post by 9 my views drop considerably. So, now I have the stress of trying to get something written in less time than the norm. I already write too fast and don’t edit enough when blogging, so this is not optimal. It is after 9 before I even think about any other writing. Yet, I still get to the point by 2 that I am done.
My therapist has recommended I try yoga. I thought it would be easy to fit it into my schedule. Now, with the new normal, it is harder to find that time. I know I will be more likely to do it in the morning, but I have trouble doing it now for a couple of reasons. One, I already feel behind schedule so adding something else in is hard. Two, if I wait too late my wife is awake and will eventually cone downstairs, likely with a meeting on speaker, to get breakfast and it is disruptive. I have failed at getting that into my routine.
I’m thinking I might need to start setting an alarm so I wake up at a time that will make me feel like I’m on schedule for the day.